It's all about Lymphatics, but how much do you know about the phenomenon of Sculpting & Body Contouring?

We chat with Sophie Yerby.

• Body Contouring vs Body Sculpting - is there a difference?
• Why would people have the treatments?
• Is it fluid- or fat reduction, or both? 
• How long does it last? 
• What do people feel like afterwards, and who should not have it done?

and lots more!

Sophie (Body by Soph Method) is at the top of her game with the treatments she offers. But for Sophie, it's not all about "moving fluid" - her signature method is centred around rest and repair, combining deep colon massage, powerful lymphatic drainage, and targeted sculpting techniques to reduce bloating and inflammation. She is also qualified life coach and hypnotherapist, weaving mindset and mindfulness into every session.

You can also grab her books "A Simple Guide to Understanding the Lymphatic System", and "Happy on Purpose" - available on Amazon.